NYC Workshop & Talk about Ayurveda

NYC Bound for a talk and Workshop on Ayurveda & Yoga
Friday May 13th and 14th
Venue: http://www.atmananda.com/
Contact them for details.
Will def get out a bit....
...:-)
xoxoxoSee more

Atmananda Yoga Sequence

www.atmananda.com

Located in Gramercy Park, New York City, Atmananda Yoga Studio provides daily yoga classes, seminars as well as teacher training programs.

Pilates Workshop

I am teaching an Introduction to Pilates Workshop on Sunday May 22nd, Location: MONTREAL, QC, Canada
Location: YOGA GYM: http://www.yogagymmontreal.ca/
Time: 1-3 PM
Cost: $50
Spaces Limited.
...For information call Joanne, or drop an email to YogaGym

514-928-1981

More workshops coming up... different cities.

The 5 Koshas (Levels of manifestation of the embodied soul)

The two higher are:

1) The Intelligence sheath or Vijnanamaya Kosha. Consists of the intellect (Buddhi) and the 5 sense organs in the cognitive aspect

2) The Bliss sheath or Anandamaya Kosha. Consists of the seed states of these.

Lower ones:

3) Physical sheath or Annamaya Kosha. Consists of the 5 elements. The gross aspect of the physical body.

4) The Pranic sheath or Pranayama Kosha. Consists of the 5 motor organs and the 5 pranas, as well as the subtle or energetic side of the physical body.

5) The Mental sheath or Manomaya Kosha. Consists of the mind and the 5 sense organs.

PLEASE GIVE UP MEAT.....

Please watch:
http://www.meat.org/

Ayuervada tip....

Regular consumption of milk, honey and yogurt is good for nourishing the skin and prevents premature ageing--
Smile more..... its contagious
xoxoxo